MENTAL HEALTH
HUB

OUR
MISSION

To inspire, educate, and raise awareness among teens about mental health and work to destigmatize through newsletters, webinars, and social media posts.

What we do

We advocate for and support each other’s mental health by creating a safe place for connection! We provide Mental Health resources, participate in mental health events, post newsletters, and more!

Social Media Newsletter

In this newsletter, we discuss the impact social media has on mental health. We do this through interviews, interactive games, and more!

Valentine's Day Newsletter

In this newsletter, we discuss the importance of self-care and self-love. We do this through a blog, interactive word games, and more!

The Science Of Well-Being for Teens Webinar

In this webinar, we talk about the science behind well-being and happiness with a focus on ways teens can be empowered to care for their own mental health.

Leadership

Mental HealthResource Guide

A resource guide aimed to assist you in addressing your mental health needs.

Check out the guide

PodcastBe Kind to Your Mind

Listen to our podcast that focuses on eliminating the negative stigma towards mental wellness and health through discussion and discovery.

Check out the podcast

Mindful Music

Need to destress? Take a mental minute and listen to our peaceful playlist!

Listen Here

21-Day Mental Health HubSocial Media Takeover

Social media challenge where our participants would focus on improving their mental health everyday through activities like going for a nature walk or reading a book.

Check out the Takeover

HOW TO
JOIN US

Register here for more information and to schedule an online orientation session with us!

Join Us

Check out our socials!

Click below to see updates and keep up with our hub!

Take Action

  • Around 1 in 5 of the world’s children and adolescents have a mental disorder
  • 1 in 10 young people have experienced a period of depression.
  • Suicide is the 10th leading cause of death in America, with more than double the number of deaths from homicides annually.
  • About half of all mental disorders begin before the age of 14.
  • People with severe mental disorders die 10 to 20 years before the general population.
  • About 1 in 9 people in areas of conflict (war, poverty, etc.) have moderate to severe mental disorders

3.1 By 2030, reduce the global maternal mortality ratio to less than 70 per 100,000 live births.

3.2 By 2030, end preventable deaths of newborns and children under 5 years of age, with all countries aiming to reduce neonatal mortality to at least as low as 12 per 1,000 live births and under-5 mortality to at least as low as 25 per 1,000 live births.

3.3 By 2030, end the epidemics of AIDS, tuberculosis, malaria and neglected tropical diseases and combat hepatitis, water-borne diseases and other communicable diseases.

3.4 By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being.

3.5 Strengthen the prevention and treatment of substance abuse, including narcotic drug abuse and harmful use of alcohol.

3.6 By 2020, halve the number of global deaths and injuries from road traffic accidents.

3.7 By 2030, ensure universal access to sexual and reproductive health-care services, including for family planning, information and education, and the integration of reproductive health into national strategies and programmes.

3.8 Achieve universal health coverage, including financial risk protection, access to quality essential health-care services and access to safe, effective, quality and affordable essential medicines and vaccines for all.

3.9 By 2030, substantially reduce the number of deaths and illnesses from hazardous chemicals and air, water and soil pollution and contamination.

3.A Strengthen the implementation of the World Health Organization Framework Convention on Tobacco Control in all countries, as appropriate.

3.B Support the research and development of vaccines and medicines for the communicable and noncommunicable diseases that primarily affect developing countries, provide access to affordable essential medicines and vaccines, in accordance with the Doha Declaration on the TRIPS Agreement and Public Health, which affirms the right of developing countries to use to the full the provisions in the Agreement on Trade Related Aspects of Intellectual Property Rights regarding flexibilities to protect public health, and, in particular, provide access to medicines for all.

3.C Substantially increase health financing and the recruitment, development, training and retention of the health workforce in developing countries, especially in least developed countries and small island developing States.

3.D Strengthen the capacity of all countries, in particular developing countries, for early warning, risk reduction and management of national and global health risks.

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